Wellness Blog

What is the Danger of Chewing Gum and How to Overcome it

Posted by Dr. Paul Zickler

December 6, 2016 at 7:05 AM


For something that can be worked over and over in your mouth for hours, it is surprising how little people actually know about the ingredients in their gum. Since gum is rarely swallowed, you may pay less attention to the effects of certain ingredients on your body

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Topics: Products, Diet, Fresh Yes Picks

Why You Should be Ecstatic to Recycle Bags of Plastic

Posted by Trevor Lau

November 29, 2016 at 10:04 AM

North America and Europe alone uses 3 to 4 trillion plastic bags every year and while the convenience of plastic bags are of a high value, the rarity of people recycling plastic bags causes severe harm.

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Topics: Products, Environment,

6 Ways to Cure Indigestion This Holiday Season

Posted by Trevor Lau

November 22, 2016 at 8:02 AM

Holiday season is upon us and that means more time spent with your family and around the table with delicious, tempting food

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Topics: Diet, detox, Body

Chlorella: A Simple Powder for Unparalleled Nutrition

Posted by Trevor Lau

November 15, 2016 at 8:53 AM

Chemicals are a norm of industry and agriculture, with high concentrations emitted to create goods, as well as trace amounts in the products that we use. A large portion of these chemicals eventually end up in bodies of water.

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Topics: Diet, detox, Body

4 Ways You Can Care For Your Joints

Posted by Dr. Paul Zickler

November 8, 2016 at 8:49 AM

As a person grows older, many surrender to the idea that joint pain is a natural process of aging.How many times have you heard complaints about creaky or aching joints only to find out that the ailing person doesn’t completely know what is affecting them?

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Topics: Wellness, Body, Joint Pain

Why Movember is so Popular in Canada

Posted by Trevor Lau

November 1, 2016 at 8:19 AM

Movember originated in Australia as a fun concept developed by a group of friends who challenged each other to grow moustaches in November for charity. This idea has spread into a global phenomenon that raises funds to support men’s health and raises awareness for a number of cancers, most notably prostate cancer.

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Topics: Products, Men's Health, Body

5 Survival Tips For a Halloween Sugar Crash

Posted by Trevor Lau

October 25, 2016 at 8:49 AM

Sugar is my weakness. I wholeheartedly admit that Halloween is my favorite holiday

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Topics: Diet, cleanse, Body

What Can You Do With The Rest of Your Pumpkin?

Posted by Valentina R.

October 21, 2016 at 11:34 AM

Driving down my street, the smell of pumpkins overwhelm me.

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Topics: Diet, Fresh Yes Picks, Recipes

How to Fight Bad Breath at its Source

Posted by Dr. Paul Zickler

October 18, 2016 at 8:36 AM

In more ways than one, your health starts at your mouth.

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Topics: Products, Wellness, Body

5 Easy Healthy Breakfast Ideas To Save Time on Weekdays

Posted by Valentina R.

October 14, 2016 at 9:09 AM

From Monday to Friday, it is easy to gloss over your first meal since mornings tend to be the busiest time of day.

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Topics: Diet, Nutrition, Recipes

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