Wellness Blog

Joseph Evans

Recent Posts

Answered: Your Most Burning Questions About The Baby Food Diet

Posted by Joseph Evans

August 24, 2015 at 2:48 PM

Yes Wellness Blog - Answered:  Your Most Burning Questions About The Baby Food Diet

 

The baby food diet—it’s the latest fad diet that has sent famous Hollywood celebrities goo-goo ga-ga, was started by the famous celebrity fitness and wellness coach Tracy Anderson.

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Topics: Diet, Nutrition

7 Miracle Foods that Ease Chronic Inflammation

Posted by Joseph Evans

July 30, 2015 at 2:05 PM

Yes Wellness Blog - 7 Miracle Foods that Ease Chronic Inflammation

If you’ve ever experienced warmth and swelling after cutting your finger or suffered through a fever and sore throat during a bad cold, you’ve experienced the healthy side of inflammation. This type of temporary response to harm or injury is your body’s natural protective mechanism, warding off danger and setting the healing process in motion. However, when inflammation spirals out of control, it becomes a chronic, dangerous condition that can spark everything from allergies, obesity and premature aging to diabetes, heart disease and cancer.   

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Topics: Diet, Nutrition

You Don’t Have To Be An Expert To Get A Killer Core

Posted by Joseph Evans

July 29, 2015 at 12:46 PM

Yes Wellness Blog - You Don’t Have To Be An Expert To Get A Killer Core

When you hear the words “core strengthening”, like most people, you probably imagine a lean, trim waistline and rock hard, washboard abs.  And who could blame you? The visible perks of a strong, stable core are hard to ignore.  But the truth is that the benefits of training your core, a complex network that includes your abdominal, back and pelvic area muscles, go way beyond just a tight midsection.

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Topics: Fitness

How to Win a Poker Game With an Artichoke

Posted by Joseph Evans

November 18, 2014 at 4:27 PM

Yes Wellness Blog - How to Win a Poker Game With an Artichoke

 Imagine this: you're a 21 year old aspiring world-class chef and you leave this dream behind to become a world-class poker champion. Sounds a bit crazy, but, this is the story of 27 year old Martin Jacobson. 

Jacobson recently won the title of WSOP Champion – which had a prize of $10 million. What is even more remarkable is that he credits his success to Natural Stack's most prominent supplement, Ciltep.

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Topics: Products, Nootropics

MCT Oil vs. Coconut Oil

Posted by Joseph Evans

October 16, 2014 at 10:06 AM

Yes Wellness Blog - MCT Oil vs. Coconut Oil

The debate between MCT Oil and Coconut Oil rages on and there tends to be a wealth of misinformation about the topic.  Traditionally, health experts have praised the virtues of coconut oil – it is an incredibly useful product. But, there remains a lot of uncertainty and confusion about the nature and composition of MCT oil. Let's take a closer look.

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Topics: Nutrition, Nootropics

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