Exploring the wonders of Oregano oil...
“Does oregano oil kill good bacteria? Is oregano oil good for cold sores? Does oregano oil boost the immune system?” - Answering your questions about the benefits of Oregano oil extract.
Benefits of Oregano Oil Extract
Oregano is a flavorful herb that is often used in Italian, Greek and Spanish cooking. It is often used in seasoning blends, and pairs well with meats, tomato dishes, and eggs. But cooking and seasoning is not all its good for. The benefits of oregano oil extract have been gaining popularity as a natural wellness remedy, as people steer away from chemical medications and focus more on natural health and wellness, the more popular it is becoming.
Does oregano oil kill good bacteria?
“Oregano”, means “delight of the mountains”. The plant is native to higher altitudes and is normally found growing in the mountains. Known as an antiviral, antibacterial, antifungal, antiparasitic, antioxidant, anti-inflammatory, digestive, emmenagogue, and an anti-allergenic substance. Oregano oil doesn't kill off helpful probiotic bacteria the way that pharmaceutical antibiotics do.
Does oregano oil boost the immune system?
Oil of oregano can boost your immune system . It has been shown to protect against bacteria that cause infections and diseases. Because it is used for a variety of purposes, a few of the multiple properties it offers are said to:
- aid in digestion
- prevent or relieve stomach problems
- treat sinus infections
- heal skin issues*
* Studies have shown that this powerful oil is effective in reducing the amount of bacteria on surgical wounds. It has also shown to improve the overall appearance and flexibility of scars. As a result, the oil might be effective as a topical treatment for minor skin wounds.
Is oregano oil good for cold sores?
Did you know that 90 percent of the population gets at least one cold sore in a lifetime, and that 40 percent of American adults repeatedly get cold sores? Cold sores are caused by the herpes simplex virus (HSV), an infection that may cause only a single cold sore or an outbreak of several cold sores. Until a cold sore is scabbed or crusted, it’s extremely contagious and can even be spread to other parts of the body, including the eyes and genitals.
The natural oils in oregano are powerfully antimicrobial. application of oregano oil to cold sores can help to reduce swelling and promote faster healing by killing the virus inside the blisters. Apply a couple of drops of oregano essential oil directly to cold sores using a q-tip (it may be more comfortable on the skin if you dilute it) and remember to dispose of the applicator after each use to prevent reinfection or spread of the virus.
How to use oregano oil.
When it comes to essential oils, a little goes a long way. This is no different for Oregano oil as it is very potent. It can burn your skin if used in a concentrated form. Because of this, you should always dilute the oil before use. Oregano oil may be sold already diluted in a carrier oil, such as grapeseed oil. You can also buy it in a more concentrated form that you’d have to dilute yourself. Read directions carefully and always start with the smallest recommended amount. Gradually increase the dose as needed.
- Drink It
For digestive troubles, colds, flu, and other bacterial or viral infections, dilute 1 drop of the herb-based oil in 500 ml of water (be sure to check with a qualified healthcare practitioner for the exact dosage).
- Apply It Topically
For skin abrasions and muscle pain, dilute a few drops of oregano oil in a carrier oil, such as coconut or olive oil, and apply it to unbroken skin. Oregano oil can also be mixed with other therapeutic essential oils for the skin, such as tea tree, frankincense, and lavender.
Oregano oil can be quite strong to taste, at times it can create a burning sensation in the mouth. If you find this to be of concern, or if you require a larger dose, Oregano oil can be taken as a supplement in tablet or capsule form.
Emotional benefits of oregano oil extract
Oregano oil is known ‘spiritually’ to have some interesting emotional and energetic uses too. Diffusing oils is said to aid in releasing a person's false identities, therefore bringing about a more relaxed and content nature. It has been said to help diminish harmful or stressful thoughts of pride and to aid in letting go of unhelpful opinions, this can be referred to as creating a calmer and more confident thought pattern. It may be easier to think of these things as emotional viruses that this antiviral oil clears swiftly and powerfully.
Cautions for using oregano oil
Because of its potency, always consult your healthcare provider prior to using essential oils like oregano oil extract. Those listed below, should air on the side of caution when it comes to this potent oil.
- Children and Pregnant women should avoid using oregano oil.
- Bleeding disorders: Oregano might increase the risk of bleeding in people with bleeding disorders.
- Allergies: Oregano can cause reactions in people allergic to Lamiaceae family plants, including basil, hyssop, lavender, marjoram, mint, and sage.
- Diabetes: Oregano might lower blood sugar levels. People with diabetes should use oregano cautiously.
- Surgery: Oregano might increase the risk of bleeding. People who use oregano should stop 2 weeks before surgery.
If you found this article interesting and are considering the benefits of oregano oil extract, you may find our current promotion useful. Natural Factors offer oregano oil in liquid and soft gel form, making it easier for whichever way you choose to use the extract. We also have a great article here; which features more information about essential oils and their benefits.