Patti Smyth has always loved food…good food. She abandoned her successful 22-year career at Vancity and immersed herself in studies at the Canadian School of Natural Nutrition where she learned all about food--how best to prepare it and what it does inside the body. Having been a single mom, working mother for years, Patti knows first-hand the challenge in finding time and energy to put yourself and your health first. With her extensive knowledge about proper nutrition and years of personal experience preparing "good eats", Patti understands your choices and can help you implement the right healthy meal plans to live a full and vibrant life.
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