Wellness Blog

Fitting antioxidants into everyday life.

Posted by Melanie Laing

February 6, 2018 at 8:00 AM

Yes Wellness Blog - Fitting antioxidants into everyday life.

Antioxidants are nutrients found in the body and in certain foods, that help to stop or slow the process of oxidative damage. The body uses oxygen to function and because of this, free radicals are produced. Free radicals bounce around causing all kinds of damage to our cells. This is a natural process, but antioxidants clear up the free radicals and help reduce the potential damage to your cells.

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Topics: Vitamins and Minerals, Diet, Wellness, Body, Organics, antioxidants

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