Wellness Blog

Step to Your Heart’s Content; Vitamin C and Other Natural Remedies for Gout

Posted by Ian D. Ravensdale

September 22, 2017 at 10:55 AM

Yes Wellness Blog - Step to Your Heart’s Content; Vitamin C and Other Natural Remedies for Gout

Most people would say that pain can be ignored or overruled, especially if it’s necessary to persevere and complete whatever it is you need to do. Like the professional athlete who has one cortisone injection after another in his sprained ankle just so he can get out there and not let the team down. If you’ve ever had a high ankle sprain you’ll know that cortisone shots only numb the pain, and moderately at that. It still hurts like heck, but you’re able to wince and grimace through it and get on with what’s expected of you.

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Topics: Diet, Nutrition, Men's Health, Body, Joint Pain, recovery

Vitality from Deep Inside: Stem Cell Activation Therapy at Home

Posted by Ian D. Ravensdale

May 30, 2017 at 10:58 AM

Yes Wellness Blog - Vitality from Deep Inside: Stem Cell Activation Therapy at Home Stem Cell Therapy is something of a buzz topic in health and wellness circles these days, and there’s some real substance to that as clinical research into stem therapy benefits has expanded dramatically over recent years. With that expansion has come the realization that individuals can gain some of the benefits of stem cell therapy – and most notably the increased activation of your existing stem cells within your organs and bone marrow – right at home.
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Topics: Body, Skincare, Joint Pain, recovery

Resist Reactions: Diet & Supplementation Choices to Curb Inflammation

Posted by Ian D. Ravensdale

May 23, 2017 at 10:55 AM

Yes Wellness Blog - Resist Reactions: Diet & Supplementation Choices to Curb Inflammation

Our immune and lymphatic systems can be the source of great displeasure and distress for the body, but they’re at or near the top of the list in as far as being indispensable to our overall health. Long story short, you really wouldn’t want to do without them, even if you could. When it comes to their role in inflammation, it’s really just a negative instance of a process that is wholly beneficial for the body the vast majority of the time.

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Topics: Fitness, Body, Joint Pain, training

Be Like Gordie: Being Active & Then Some Well Past 60

Posted by Ian D. Ravensdale

May 12, 2017 at 10:55 AM

Yes Wellness Blog - Be Like Gordie: Being Active & Then Some Well Past 60 Some of you may have never heard of Mr. Hockey. Even if that’s true, you’ll almost certainly think similarly that if he was in fact Mr. ‘Hockey’, then he  must  have come from Canada. Well, Gordie Howe most certainly did come from the country that is - and always will be - the world’s premier ice hockey powerhouse. He hailed from the hockey hotbed of Saskatchewan, and what made him especially noteworthy in addition to his immense skill was the fact that he played his final game of professional hockey in 1980 at the age of 52.
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Topics: Fitness, Body, Joint Pain, training

4 Ways You Can Care For Your Joints

Posted by Dr. Paul Zickler

November 8, 2016 at 8:49 AM

Yes Wellness Blog - 4 Ways You Can Care For Your Joints

As a person grows older, many surrender to the idea that joint pain is a natural process of aging.How many times have you heard complaints about creaky or aching joints only to find out that the ailing person doesn’t completely know what is affecting them?

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Topics: Wellness, Body, Joint Pain

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