Wellness Blog

Fabulous Fungi: Embracing Mushrooms as Nutraceuticals

Posted by Ian D. Ravensdale

June 23, 2017 at 10:55 AM

Yes Wellness Blog - Fabulous Fungi: Embracing Mushrooms as Nutraceuticals Round here, most of us have our first introduction to mushrooms while discovering meadow mushrooms or eastern flat-topped agaricus growing in the backyard of our childhood homes. They’re definitely visually intriguing as they stand there conspicuously in a sea of green grass, and it’s quite natural to pick one or more of them and take them inside to show Mom and Dad what you’ve found in the backyard.
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Topics: Adrenal Exhaustion, Nutrition, Women's Health, Men's Health, Wellness, Nootropics, Body, supplementation

Amps Between The Ears: The Buzz About Bulletproof Coffee

Posted by Ian D. Ravensdale

May 26, 2017 at 10:55 AM

Yes Wellness Blog - Amps Between The Ears: The Buzz About Bulletproof Coffee Name yourself ‘Bulletproof’ in regards to pretty much anything, and you’re setting the bar really high in as far as expectations about the solidity of your product, service – whatever it may be. It had better be good! So in as far as Bulletproof Coffee is concerned, the reviews it’s drawing from people of differing ages and lifestyles suggests they haven’t overestimated themselves in naming their product.  
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Topics: Adrenal Exhaustion, Nootropics, Body, Recipes

8 Important Ingredients In Nootropic Supplements

Posted by Dr. Paul Zickler

February 14, 2017 at 10:17 AM

Yes Wellness Blog - 8 Important Ingredients In Nootropic Supplements


Recall a time when working, studying, or competing when you were exceptionally productive and try to imitate that feeling. It’s hard right? Reproducing this feeling is the premise behind a group of supplements whose roots come from the Greek words nous meaning “mind” and trepin which means to “bend”.

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Topics: Nootropics, Mind Body Spirit

The Quintessential Guide to Better Your Brain [Infographic]

Posted by Trevor Lau

August 9, 2016 at 9:19 AM

Yes Wellness Blog - The Quintessential Guide to Better Your Brain [Infographic]

 

Nootropics are commonly used for increased cognitive performance
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Topics: Products, Nootropics, Body, Mind Body Spirit

Your Mind Matters: The Links to Chronic Illness

Posted by Dr. Paul Zickler

May 2, 2016 at 1:51 PM

Yes Wellness Blog - Your Mind Matters: The Links to Chronic Illness

Stress is the single most important determinant of health.  Stress affects all aspects of your health from energy levels and focus to thoughts, feelings, and behaviour.  Stress can make it more likely you’ll develop chronic illnesses such as high blood pressure, heart disease, and diabetes, and it can also lead to mental health issues such as depression and anxiety.  Your mental and physical health are inextricable – if you’re not mentally well, you cannot be physically well and vice versa.  Long story short, your mind matters.  A lot.

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Topics: Wellness, Nootropics, Body, Mind Body Spirit

Increase Your Mental Toughness With Nootropics

Posted by Trackmystack

September 22, 2015 at 2:00 PM

Yes Wellness Blog - Increase Your Mental Toughness With Nootropics

This month is Nootropics month at YesWellness and so, I thought it would be a good idea to give everyone a primer on what they are, what they are capable of, and the history behind them.

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Topics: Nutrition, Wellness, Nootropics, Ebook

The Types of Nootropics

Posted by Kathy Maraz

December 2, 2014 at 4:49 PM

Yes Wellness Blog - The Types of Nootropics

Many supplements can help with brain health. Now, more than ever, people are seeking out ways to improve their brain function. Doctor Corneliu E. Giurgea coined the word, Nootropics, to describe nutrients that enhance brain function. Nootropics are often referred to as “smart drugs,” and can help with:

  • Boosting memory
  • Enhancing learning ability
  • Protecting the brain from injuries
  • Strengthening learned behaviour
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Topics: Nutrition, Wellness, Nootropics

How to Win a Poker Game With an Artichoke

Posted by Joseph Evans

November 18, 2014 at 4:27 PM

Yes Wellness Blog - How to Win a Poker Game With an Artichoke

 Imagine this: you're a 21 year old aspiring world-class chef and you leave this dream behind to become a world-class poker champion. Sounds a bit crazy, but, this is the story of 27 year old Martin Jacobson. 

Jacobson recently won the title of WSOP Champion – which had a prize of $10 million. What is even more remarkable is that he credits his success to Natural Stack's most prominent supplement, Ciltep.

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Topics: Products, Nootropics

8 Brain Boosting Foods That You Already Eat

Posted by Kathy Maraz

November 10, 2014 at 2:49 PM

Yes Wellness Blog - 8 Brain Boosting Foods That You Already Eat

Whole body health is important. There’s no doubt about that. From your head, all the way down to your toes, you should consider every part of your body when it comes to health – this includes the brain.

The brain is one of the most important parts of the body and certain foods can help improve brain health. The benefits of these foods are that they can:

  • Decrease stress
  • Increase memory
  • Improve mood
  • Help with depression
  • Aid with Alzheimer’s and dementia
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Topics: Nutrition, Nootropics

MCT Oil vs. Coconut Oil

Posted by Joseph Evans

October 16, 2014 at 10:06 AM

Yes Wellness Blog - MCT Oil vs. Coconut Oil

The debate between MCT Oil and Coconut Oil rages on and there tends to be a wealth of misinformation about the topic.  Traditionally, health experts have praised the virtues of coconut oil – it is an incredibly useful product. But, there remains a lot of uncertainty and confusion about the nature and composition of MCT oil. Let's take a closer look.

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Topics: Nutrition, Nootropics

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