June 23, 2017 at 10:55 AM
May 26, 2017 at 10:55 AM
February 14, 2017 at 10:17 AM
Recall a time when working, studying, or competing when you were exceptionally productive and try to imitate that feeling. It’s hard right? Reproducing this feeling is the premise behind a group of supplements whose roots come from the Greek words nous meaning “mind” and trepin which means to “bend”.
August 9, 2016 at 9:19 AM
May 2, 2016 at 1:51 PM
Stress is the single most important determinant of health. Stress affects all aspects of your health from energy levels and focus to thoughts, feelings, and behaviour. Stress can make it more likely you’ll develop chronic illnesses such as high blood pressure, heart disease, and diabetes, and it can also lead to mental health issues such as depression and anxiety. Your mental and physical health are inextricable – if you’re not mentally well, you cannot be physically well and vice versa. Long story short, your mind matters. A lot.
September 22, 2015 at 2:00 PM
This month is Nootropics month at YesWellness and so, I thought it would be a good idea to give everyone a primer on what they are, what they are capable of, and the history behind them.
December 2, 2014 at 4:49 PM
Many supplements can help with brain health. Now, more than ever, people are seeking out ways to improve their brain function. Doctor Corneliu E. Giurgea coined the word, Nootropics, to describe nutrients that enhance brain function. Nootropics are often referred to as “smart drugs,” and can help with:
November 18, 2014 at 4:27 PM
Imagine this: you're a 21 year old aspiring world-class chef and you leave this dream behind to become a world-class poker champion. Sounds a bit crazy, but, this is the story of 27 year old Martin Jacobson.
Jacobson recently won the title of WSOP Champion – which had a prize of $10 million. What is even more remarkable is that he credits his success to Natural Stack's most prominent supplement, Ciltep.
November 10, 2014 at 2:49 PM
Whole body health is important. There’s no doubt about that. From your head, all the way down to your toes, you should consider every part of your body when it comes to health – this includes the brain.
The brain is one of the most important parts of the body and certain foods can help improve brain health. The benefits of these foods are that they can:
October 16, 2014 at 10:06 AM
The debate between MCT Oil and Coconut Oil rages on and there tends to be a wealth of misinformation about the topic. Traditionally, health experts have praised the virtues of coconut oil – it is an incredibly useful product. But, there remains a lot of uncertainty and confusion about the nature and composition of MCT oil. Let's take a closer look.