Wellness Blog

Magnificent Manes: Pantothenic Acid and the Hair Benefits of Pro Vitamin B5

Posted by Ian D. Ravensdale

August 1, 2017 at 10:55 AM

Yes Wellness Blog - Magnificent Manes: Pantothenic Acid and the Hair Benefits of Pro Vitamin B5

Though cultural norms are always shifting (and usually for the better), it’s still much more commonplace for a woman to have long hair than a man. Add the fact that women don’t have to face the prospect of genetic pattern baldness quite like men do and ladies are for the most part free to have long, flowing locks for as long as they like throughout life AND have them be regarded as attractive within the standardized definition.

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Topics: Products, Vitamins and Minerals, Beauty, Body, supplementation

Free Radical Fighter: Vitamin E’s Impressive Antioxidant Capacities

Posted by Ian D. Ravensdale

July 18, 2017 at 10:54 AM

Yes Wellness Blog - Free Radical Fighter: Vitamin E’s Impressive Antioxidant Capacities

The first 4 vitamins, in alphabetical order from A to D, take up the bulk of the attention and fanfare afforded to the collection of them. Vitamins E and K don’t get near the same level of acclaim, and more people will be asking ‘what is vitamin e good for?’ That’s interesting considering E is in large part the antioxidant equal of Vitamin C, while K is integral to bone health and promoting effective blood coagulation when you give yourself an open wound.

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Topics: Products, Vitamins and Minerals, detox, Body, Skincare, supplementation

Saying No to the ‘Sugar Blues’: The Superiority of Stevia

Posted by Ian D. Ravensdale

July 14, 2017 at 10:55 AM

Yes Wellness Blog - Saying No to the ‘Sugar Blues’: The Superiority of Stevia

An ‘eye opener’ is any piece of information that meets 3 specific criteria; A) it’s new to you, B) its proven to be factual, and C) it leads you to have a new and typically opposite understanding related to some aspect of the subject matter. In 1975, American researcher and writer William Dufty’s book ‘Sugar Blues’ was published. It was considered to be an eye opener as it detailed the very nefarious nature of the refined white sugar industry and how white sugar is a supremely addictive and harmful substance that humans should ideally NEVER ingest.

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Topics: Products, Diet, Nutrition

Apple Cider Vinegar: Fabulously Fermented, Superstar Solution

Posted by Ian D. Ravensdale

July 11, 2017 at 10:55 AM

Yes Wellness Blog - Apple Cider Vinegar: Fabulously Fermented, Superstar Solution

Many people will associate vinegar as that perfect taste bud turner for adding to their French fries. That’s but only one of the many types of vinegars, all of which are produced by a fermentation process where ethanol is broken down by acetic acid bacteria. White, or malt, vinegar as that type is referred to, is very generic in its applications, which range from flavouring all the way to cleaning and adhesive removal. Turns out that acetic acid stuff is quite something!

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Topics: Products, Diet, Beauty, Nutrition, Weight Loss, detox, cleanse, Body, probiotic, Skincare

Is Biotin and Collagen Good for Hair?

Posted by Ian D. Ravensdale

June 16, 2017 at 10:55 AM

Yes Wellness Blog - Is Biotin and Collagen Good for Hair? While it may not work out that way, a thick and lustrous head of healthy hair is desirable for both men and women all through life. Yes, it’s the male sex that tends to encounter challenges more prominently there as they age with androgenic alopecia and the like, but it’s also true that many women become concerned about the overall robustness of their hair growth as they also move out of the physical primes of their lives.
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Topics: Products, Vitamins and Minerals, Beauty, supplementation

Natural Yet Effective Acne Prevention Approaches

Posted by Ian D. Ravensdale

April 11, 2017 at 10:55 AM

Yes Wellness Blog - Natural Yet Effective Acne Prevention Approaches Hands are occasionally in gloves, hair is often under hats, and feet are almost always in footwear. Your face, however, is nearly always on display. Unless you’re wearing a full-face helmet, a balaclava in sub-zero temperatures, or something similar. So it’s quite natural to put more of an emphasis on having good facial skin, and being all the more troubled when it’s not at its most attractive.

 

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Topics: Products, Beauty, Skincare

Skin Care from the Land of the Morning Calm

Posted by Ian D. Ravensdale

April 7, 2017 at 10:55 AM

Yes Wellness Blog - Skin Care from the Land of the Morning Calm

Many women – and an increasingly large number of men – put a real premium on being thorough with their skin care routines these days. That’s a wise choice, particularly with the fact there are more environmental stressors around us than ever before. If you want to have healthy looking skin that’s blemish-free and ages well, you need to put in time and effort.

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Topics: Products, Beauty, Skincare

Saying No to Stress

Posted by Ian D. Ravensdale

March 21, 2017 at 10:15 AM

Yes Wellness Blog - Saying No to Stress

 It’s helpful to understand that being stressed is more than a just bothersome mental state you’re subjected to from time to time. Being stressed promotes a number of physiological changes in the body, and they can be particularly harmful to your health.

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Topics: Stress, Products, Wellness

Your Poop Is A Window Into Your Health

Posted by Trevor Lau

February 7, 2017 at 7:46 AM

Yes Wellness Blog - Your Poop Is A Window Into Your Health

When should you look more into your poop?


Talking about your poop is often an awkward but important subject.

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Topics: Products, Diet, Body

What is the Danger of Chewing Gum and How to Overcome it

Posted by Dr. Paul Zickler

December 6, 2016 at 7:05 AM

Yes Wellness Blog - What is the Danger of Chewing Gum and How to Overcome it


For something that can be worked over and over in your mouth for hours, it is surprising how little people actually know about the ingredients in their gum. Since gum is rarely swallowed, you may pay less attention to the effects of certain ingredients on your body

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Topics: Products, Diet, Fresh Yes Picks

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