Wellness Blog

Ashwagandha, The 'Indian Ginseng' for Well Being

Posted by Ian D. Ravensdale

April 18, 2017 at 10:55 AM

Yes Wellness Blog - Ashwagandha, The 'Indian Ginseng' for Well Being

It’s fairly easy to determine that your adrenal glands are responsible for the production of adrenaline. Most of us will have heard of the ‘fight or flight’ response that’s triggered in the body by the production of adrenaline. This process was a whole lot more integral to our survival thousands of years ago. Conversely, in the modern world it’s an unfortunate fact that your adrenal glands are going into action far more often than they should be, and almost always in situations where there’s really no fighting or fleeing to be done.

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Topics: Stress, Sex, Body, Mind Body Spirit

Kava Kava: Wonderfully Therapeutic, Infinitely Controversial

Posted by Ian D. Ravensdale

March 14, 2017 at 2:13 PM

Yes Wellness Blog - Kava Kava: Wonderfully Therapeutic, Infinitely Controversial

It's perfectly natural to find yourself 'wound up' and feeling tense, especially with the particularly hectic nature of modern life. Some of us relieve ourselves of stress and anxiety more effectively than others.

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Topics: Stress, Sex, Sleep, Wellness, Mind Body Spirit

9 Natural Ways to Improve Your Sex Life

Posted by Dr. Paul Zickler

February 10, 2017 at 2:41 PM

Yes Wellness Blog - 9 Natural Ways to Improve Your Sex Life

Biohacking for improved mental and physical performance has become an increasingly common activity. Taking natural supplements to get the most out of your body in your daily life is a safe and effective way to achieve optimal performance

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Topics: Sex, Body

Why is Maca the Next Big Thing in Health?

Posted by Trevor Lau

September 20, 2016 at 8:51 AM

Yes Wellness Blog - Why is Maca the Next Big Thing in Health?

One of the only crops that can survive the harsh conditions and high altitude in the Andes Mountains is the Maca root.

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Topics: Sex, Diet, Women's Health, Body

5 Ways to Have Better Sex Without Dangerous Sex Products

Posted by Ashlynn D.

January 9, 2014 at 9:29 AM

Yes Wellness Blog - 5 Ways to Have Better Sex Without Dangerous Sex Products

Sometimes it can be hard to, well you know, reach a climax. This isn’t true for just women – men can also face bedroom problems, like a lacking libido, that makes it hard for them to reach an orgasm and overall have better sex.

If you are not satisfied in the bedroom, you might go to desperate lengths to achieve satisfaction (cue the commercials that are filled with products that promise passion in the bedroom). You shouldn’t invest in these short term fixes, or worse, jeprodize your health by putting uncessary toxins into your body. Why? Because there are natural solutions that will help you reach an orgasm and increase your libido. Keep reading and I’ll share five ways that you can have better sex without the use of dangerous sex products.

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Topics: Sex, Fitness, Mind Body Spirit

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