Wellness Blog

Goes in, Gotta Go Out: Reasons Why Constipation Can Be More Than Just A Nuisance

Posted by Ian D. Ravensdale

August 25, 2017 at 10:55 AM

Yes Wellness Blog - Goes in, Gotta Go Out: Reasons Why Constipation Can Be More Than Just A Nuisance

Humans are biologically designed to be omnivores, and all of us are in fact beings that obtain our nutrition by eating a wide variety of foods, and digesting both plant and animal matter. The eating of them comes quite naturally, comfortably, and enjoyably for the majority of us, but when it comes to eliminating the waste that these foods become after digestion – we don’t all do so equally naturally or comfortably at all.

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Topics: Diet, Nutrition, Skincare, supplementation

Free Radical Fighter: Vitamin E’s Impressive Antioxidant Capacities

Posted by Ian D. Ravensdale

July 18, 2017 at 10:54 AM

Yes Wellness Blog - Free Radical Fighter: Vitamin E’s Impressive Antioxidant Capacities

The first 4 vitamins, in alphabetical order from A to D, take up the bulk of the attention and fanfare afforded to the collection of them. Vitamins E and K don’t get near the same level of acclaim, and more people will be asking ‘what is vitamin e good for?’ That’s interesting considering E is in large part the antioxidant equal of Vitamin C, while K is integral to bone health and promoting effective blood coagulation when you give yourself an open wound.

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Topics: Products, Vitamins and Minerals, detox, Body, Skincare, supplementation

Apple Cider Vinegar: Fabulously Fermented, Superstar Solution

Posted by Ian D. Ravensdale

July 11, 2017 at 10:55 AM

Yes Wellness Blog - Apple Cider Vinegar: Fabulously Fermented, Superstar Solution

Many people will associate vinegar as that perfect taste bud turner for adding to their French fries. That’s but only one of the many types of vinegars, all of which are produced by a fermentation process where ethanol is broken down by acetic acid bacteria. White, or malt, vinegar as that type is referred to, is very generic in its applications, which range from flavouring all the way to cleaning and adhesive removal. Turns out that acetic acid stuff is quite something!

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Topics: Products, Diet, Beauty, Nutrition, Weight Loss, detox, cleanse, Body, probiotic, Skincare

Smart Under the Sun: The Benefits of Natural Sun Care Products

Posted by Ian D. Ravensdale

June 20, 2017 at 10:55 AM

Yes Wellness Blog - Smart Under the Sun: The Benefits of Natural Sun Care Products Human beings were designed to spend a lot of time in the sun, and in fact the vast majority don’t do so nearly enough. That’s a reflection of our nearly entire departure from a hunter gatherer life if you want to stick to the evolutionary perspective angle, but from a more literal one most of us work indoors and are far too sedentary overall.
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Topics: Women's Health, Men's Health, Body, Skincare

Adsorbing – Not Absorbing: Why Activated Charcoal is Big These Days

Posted by Ian D. Ravensdale

June 6, 2017 at 10:55 AM

Yes Wellness Blog - Adsorbing – Not Absorbing: Why Activated Charcoal is Big These Days You’d pretty much need to have been living under a rock to not have heard of activated charcoal these days. That might be easy to say coming from a health and wellness aficionado, but in truth it’s been fairly prominent in the media and across a whole host of subject matters online too. Many people will have seen it promoted as a natural way to whiten your teeth – and yes, it’s great for that – but there’s a whole host of other ‘cleaning’ applications for it too, and many of them are much more beneficial in the big picture of overall body health.
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Topics: Yes Wellness News, Nutrition, detox, Body, Skincare

Vitality from Deep Inside: Stem Cell Activation Therapy at Home

Posted by Ian D. Ravensdale

May 30, 2017 at 10:58 AM

Yes Wellness Blog - Vitality from Deep Inside: Stem Cell Activation Therapy at Home Stem Cell Therapy is something of a buzz topic in health and wellness circles these days, and there’s some real substance to that as clinical research into stem therapy benefits has expanded dramatically over recent years. With that expansion has come the realization that individuals can gain some of the benefits of stem cell therapy – and most notably the increased activation of your existing stem cells within your organs and bone marrow – right at home.
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Topics: Body, Skincare, Joint Pain, recovery

Natural Yet Effective Acne Prevention Approaches

Posted by Ian D. Ravensdale

April 11, 2017 at 10:55 AM

Yes Wellness Blog - Natural Yet Effective Acne Prevention Approaches Hands are occasionally in gloves, hair is often under hats, and feet are almost always in footwear. Your face, however, is nearly always on display. Unless you’re wearing a full-face helmet, a balaclava in sub-zero temperatures, or something similar. So it’s quite natural to put more of an emphasis on having good facial skin, and being all the more troubled when it’s not at its most attractive.

 

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Topics: Products, Beauty, Skincare

Skin Care from the Land of the Morning Calm

Posted by Ian D. Ravensdale

April 7, 2017 at 10:55 AM

Yes Wellness Blog - Skin Care from the Land of the Morning Calm

Many women – and an increasingly large number of men – put a real premium on being thorough with their skin care routines these days. That’s a wise choice, particularly with the fact there are more environmental stressors around us than ever before. If you want to have healthy looking skin that’s blemish-free and ages well, you need to put in time and effort.

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Topics: Products, Beauty, Skincare

How To Stay the Healthy Course on Your Travels

Posted by Trevor Lau

June 28, 2016 at 8:16 AM

Yes Wellness Blog - How To Stay the Healthy Course on Your Travels

Whether you are getting away from the home for a weekend, or embarking on an adventure in a foreign country, often your body isn’t your primary concern.  Vacations offer many opportunities to overindulge, as you are away from your normal routine and there are so many temptations abroad. Being healthy while away from your home can be a challenge, so here are 6 tips to help you. 

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Topics: Vitamins and Minerals, Travel, Skincare

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